Name: Crock Pot Korean-Style Black Beans
Prep time: 3 min
Cook time: 480 min
Total time: 483 min
Ingredients: 2 cups dried black beans; 6 cups water; 1/2 cup Bragg’s amino acids (you can use soy sauce or tamari); 1 tablespoon brown sugar; 2 tablespoons toasted sesame oil; 1 piece of kombu (optional); Cooked quinoa or brown rice; Scallions (chopped)

The best recipe for Crock Pot Korean-Style Black Beans

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crock pot korean style black beans vegan gluten free best recipe

It doesn’t get easier then this! It honestly took me less than 2 minutes this morning to throw the ingredients into the crock pot, turn the switch on low and dinner was ready for us when we got home! Not only is this a nutritious meal, but it is incredibly “budget friendly” weighing in at under $0.50 per serving! You can’t argue that it’s expensive to eat healthy now!

Crock Pot Korean-Style Black Beans

The best recipe for Crock Pot Korean-Style Black Beans

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Prep Time: 3

Cook Time: 8

Total Time: 8 3

Course: Main Meal

Cuisine: American, Gluten Free, Vegan

Servings:

Calories: 404kcal

Cost: $3

Ingredients

2 cups dried black beans
6 cups water
1/2 cup Bragg’s amino acids you can use soy sauce or tamari
1 tablespoon brown sugar
2 tablespoons toasted sesame oil
1 piece of kombu optional
Cooked quinoa or brown rice
Scallions chopped

Instructions

Mix dried beans, water, bragg’s amino acids, brown sugar and toasted sesame oil in the crock pot, add a piece of kombu, cover and cook on low for 6-8 hours or until beans are tender.
Serve warm over quinoa or brown rice, top with fresh chopped scallions and enjoy 🙂

Notes

Prepare this meal on a Monday and it will provide you with left-overs for the rest of the week 🙂

Nutrition

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Author
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Cristina Cavanaugh RD LDN

As a registered dietitian and a devoted mother, my passion lies in promoting health and wellness. With a Master's degree in Human Nutrition, I advocate for a realistic, balanced approach centered around whole foods and plant-based eating, aiming to empower individuals with small, impactful changes for long-lasting well-being instead of restrictive diets.

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