...

Coconut Curry Soup, Vegan and Gluten-Free

The best recipe for Coconut Curry Soup
coconut curry soup vegan gluten free best recipe

Coconut Curry Soup…

Something about coconut milk and curry gets me every time!  I just  love the way the flavors blend together making for a spicy, yet soothing soup 🙂

This is a soup that can be made in very little time and with a variety of vegetables.  I used carrots, green beans and baby corn, but you could add bell peppers, broccoli, sweet potatoes or mushrooms! I tossed in some tofu cubes for protein and served brown short grain rice on the side rounding this out as a complete meal!

coconut curry soup vegan gluten free recipe
coconut curry soup vegan gluten free best recipe
Print

Coconut Curry Soup

The best recipe for Coconut Curry Soup
Course Main Meal, Soup
Cuisine Gluten Free, Indian, Vegan
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 4
Calories 397kcal
Cost $

Ingredients

How many Ounces Are in a Cup?
How many Grams are in a Cup?

Instructions

  • In a large soup pot, heat oil over medium-high heat. Add garlic and sauté until fragrant.
  • Add curry paste, brown sugar, ground ginger and Bragg’s Amino Acids and sauté for 1-2 minutes, stirring constantly.
  • Whisk in coconut milk. Add broth and lime juice. Reduce heat and simmer on low for 30 minutes.
  • Add carrots, green beans and baby corn and cook until tender crisp. Add tofu before serving and top with fresh cilantro. Serve with short-grain brown rice if desired.
  • Enjoy 🙂

Notes

Fun Fact:  Red curry paste contains a whole bunch of amazing superfood ingredients including red chili pepper, lemongrass, garlic, ginger and kaffir lime.  Kaffir limes are native to Thailand, Indonesia and Malaysia.  Their leaves contain a volatile oil, which is full of antioxidants as well as properties that serve as a digestive aid.  The combination of ingredients found in red curry paste may prove to be a powerful and therapeutic anti-inflammatory agent.  And it tastes amazing 🙂

Nutrition

Calories: 397kcal | Carbohydrates: 29g | Protein: 5g | Fat: 32g | Saturated Fat: 27g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 747mg | Potassium: 538mg | Fiber: 6g | Sugar: 13g | Vitamin A: 8415IU | Vitamin C: 21mg | Calcium: 75mg | Iron: 3mg
Cristina C. RD LDN
Follow me!

Leave a Comment

Recipe Rating