Chocolate Chip Pumpkin Muffins, Vegan and Gluten-Free

The best recipe Chocolate Chip Pumpkin Muffins
chocolate chip pumpkin muffins vegan gluten free best recipe

I’m sorry for all the pumpkin recipes, but I just love it!

Plus, I only have a few months of peak pumpkin season to get in all my favorite pumpkin recipes!

Pumpkin is rich in carotenes, which have been shown to protect against cancer and heart disease. Pumpkin consumption has also been linked to decreased risk of developing type 2 diabetes.  It’s a great substitute for oil and butter in baked goods.  Instead, add pumpkin puree to retain moisture without all the fat.

chocolate chip pumpkin muffins vegan gluten free best recipe
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Chocolate Chip Pumpkin Muffins

The best recipe Chocolate Chip Pumpkin Muffins
Course Breakfast, Dessert, Kid food, Snack
Cuisine American, Gluten Free, Vegan
Prep Time 5 minutes
Baking Time 25 minutes
Total Time 30 minutes
Servings 12
Calories 180kcal
Cost $5

Ingredients

How many Ounces Are in a Cup?
How many Grams are in a Cup?

Instructions

  • Preheat oven to 350 degrees and line or grease a muffin tin.
  • Mix together the flour, sugar, baking powder, baking soda, pumpkin pie spice and salt in a large mixing bowl.
  • In a separate bowl, use a hand held mixer to combine the almond milk, grapeseed oil, maple syrup and pumpkin puree.
  • Pour the wet ingredients into the dry ingredients and combine until smooth.
  • Mix in chocolate chips and raisins.
  • Spoon batter into muffin tins and bake for 20-25 minutes or until tops are golden brown.

Nutrition

Calories: 180kcal | Carbohydrates: 35g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Sodium: 608mg | Potassium: 184mg | Fiber: 3g | Sugar: 7g | Vitamin A: 2463IU | Vitamin C: 2mg | Calcium: 96mg | Iron: 2mg
Cristina C. RD LDN

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