Name: Chocolate Chia Milkshake
Prep time: 3 min
Total time: 3 min
Ingredients: 2 cups almond milk; 2 tablespoons raw cacao powder (or cocoa powder); 1/2 avocado; 1 banana; 1 large handful baby spinach; 1 tablespoon shredded coconut; 2 tablespoons chia seeds; 2 dates (pitted (I used 3 because the banana I had wasn’t very ripe)); 6 ice cubes

The best recipe for Chocolate Chia Milkshake

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chocolate chia milkshake vegan gluten free best recipe

Having a green smoothie is an excellent way to power up your nutrient intake for the day. There aren’t many other quick and simple meal/snack options that come packed with green leafy vegetables, omega 3 fatty acids, fiber and antioxidants. Smoothies are also a tasty way to easily incorporate “super foods” such as chia seeds, hemp seeds, flax seeds, goji berries, wheat grass, spirulina and cacao into your diet!

This recipe uses a little bit of avocado to make it rich and creamy. Just like a milkshake, but a whole lot healthier for you!

Chocolate Chia Milkshake

The best recipe for Chocolate Chia Milkshake

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Prep Time: 3

Total Time: 3

Course: Drinks, Milkshake, Snack

Cuisine: American, Gluten Free, Vegan

Servings:

Calories: 276kcal

Cost: $3

Ingredients

2 cups almond milk
2 tablespoons raw cacao powder or cocoa powder
1/2 avocado
1 banana
1 large handful baby spinach
1 tablespoon shredded coconut
2 tablespoons chia seeds
2 dates pitted (I used 3 because the banana I had wasn’t very ripe)
6 ice cubes

Instructions

Blend and Enjoy 🙂

Nutrition

Tried this recipe?Let us know how it was!

Author
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Cristina Cavanaugh RD LDN

As a registered dietitian and a devoted mother, my passion lies in promoting health and wellness. With a Master's degree in Human Nutrition, I advocate for a realistic, balanced approach centered around whole foods and plant-based eating, aiming to empower individuals with small, impactful changes for long-lasting well-being instead of restrictive diets.

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