Woot woot, you made it to Friday! Treat yourself to these scrumptious chocolate covered banana bonbons!
Bananas, dark chocolate, almond butter and coconut oil…simple and oh so good! The creamy banana center and crunchy chocolate coating tastes just like ice cream bonbons, but without the guilt!
Servings: 6
Calories: 145kcal
Cost: $3
Ingredients
- 1 banana sliced into rounds
- 2 tablespoons almond butter
- 1/2 cup vegan chocolate chips
- 1 tablespoon coconut oil
- toothpicks
Instructions
- Slice banana into small rounds.
- Sandwich a dab of almond butter between two banana pieces and hold together with a toothpick.
- Place on a plate lined with parchment paper and put in freezer for at least 30 minutes.
- Meanwhile, in a small sauce pan melt chocolate chips and coconut oil together over low heat stirring constantly.
- Remove banana pieces from freezer and dip in chocolate sauce. Place back on parchment paper and return to freezer until frozen solid.
- Enjoy 🙂
Nutrition
Calories: 145kcal | Carbohydrates: 15g | Protein: 2g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 1mg | Potassium: 110mg | Fiber: 2g | Sugar: 10g | Vitamin A: 13IU | Vitamin C: 2mg | Calcium: 39mg | Iron: 1mg
Tried this recipe?Let us know how it was!
As a registered dietitian and a devoted mother, my passion lies in promoting health and wellness. With a Master's degree in Human Nutrition, I advocate for a realistic, balanced approach centered around whole foods and plant-based eating, aiming to empower individuals with small, impactful changes for long-lasting well-being instead of restrictive diets.
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