Brownie Batter Smoothie, Vegan and Gluten-Free

The best recipe for Brownie Batter Smoothie
brownie batter smoothie vegan gluten free best recipe

There is no real reason for this post other than sometimes you just need to drink a brownie!

Truth be told, as kids my best friend Kathryn and I would make brownie batter (with eggs!), pour it in a thermos, jump on our bikes and sip it raw…how gross!!!  It’s a wonder we never got sick!

This smoothie brought me back to the good old days 🙂

brownie batter smoothie vegan gluten free best recipe
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Brownie Batter Smoothie

The best recipe for Brownie Batter Smoothie
Course Drinks, Smoothies
Cuisine American, Gluten Free, Vegan
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 928kcal
Cost $5

Ingredients

  • 2 cups almond soy or milk of your choice (add a drop of vanilla extract if using unflavored milk)
  • 1 frozen banana
  • 4 dates pitted
  • 2 heaping tablespoons of raw cacao or cocoa powder
  • 2 heaping tablespoons of coconut manna
How many Ounces Are in a Cup?
How many Grams are in a Cup?

Instructions

  • Blend and enjoy 🙂

Notes

I used some coconut manna that I had kicking around the house.  Coconut manna is a butter made of coconut flesh.  You can easily substitute coconut oil or any nut butter of your choice.  I’m sure peanut butter would taste amazing 🙂
Feel free to top with a little coconut whipped cream for fun, it’s the weekend 🙂

Nutrition

Calories: 928kcal | Carbohydrates: 56g | Protein: 32g | Fat: 72g | Saturated Fat: 6g | Polyunsaturated Fat: 18g | Monounsaturated Fat: 45g | Trans Fat: 0.03g | Sodium: 3mg | Potassium: 1366mg | Fiber: 21g | Sugar: 22g | Vitamin A: 41IU | Vitamin C: 5mg | Calcium: 395mg | Iron: 6mg
Cristina C. RD LDN

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