Blackberry Peach Cobbler Smoothie and Ready-to-Blend Smoothie Packs, Vegan and Gluten-Free

The best recipe for Blackberry Peach Cobbler Smoothie
blackberry peach cobbler smoothie gluten free vegan best recipe

Blackberry Peach Cobbler Smoothie, a peachy way to start the day!

These smoothie packs fit right along with my “life with a newborn” meal prep!  On busy mornings getting all the goods out to make a nutritious smoothie can take some time!  Instead, take a few minutes once a week to divide all the ingredients into individual portions and freeze for ready-to-blend smoothie packs!

Per smoothie pack I like to add:

  • handful baby spinach
  • 2/3 cup frozen fruit
  • 1 tablespoon flax or hemp seeds

Add to the blender with 1-1.5 cups of liquid (coconut water or milk of your choice) and blend away!

You can also add oats, nuts, avocado, cacao powder or cinnamon!

Having these smoothie packs ready to go for the morning isn’t only great for new moms, but for the whole family!  Scrambling to get everyone ready and fed in the mornings can be made a lot simpler when little ones can pick their own smoothie to make before school!

blackberry peach cobbler smoothie gluten free vegan best recipe

Blackberry Peach Cobbler Smoothie

The best recipe for Blackberry Peach Cobbler Smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Drinks, Kid food, Pregnancy, Snack
Cuisine: American, Gluten Free, Vegan
Servings: 1
Calories: 318kcal
Cost: $5

Ingredients

  • 1-1.5 cups milk of your choice soy, rice, hemp, almond
  • cup frozen blackberries
  • cup frozen peaches
  • ½ banana
  • handful baby spinach leaves
  • 1 tablespoon flax meal
  • 2 dates pitted

Instructions

  • Blend and enjoy 🙂

Nutrition

Calories: 318kcal | Carbohydrates: 47g | Protein: 11g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 104mg | Potassium: 878mg | Fiber: 8g | Sugar: 35g | Vitamin A: 892IU | Vitamin C: 18mg | Calcium: 344mg | Iron: 1mg
Tried this recipe?Let us know how it was!
Cristina Cavanaugh RD LDN
Latest posts by Cristina Cavanaugh RD LDN (see all)

Leave a Comment

Recipe Rating