Name: Blackberry Peach Cobbler Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1-1.5 cups milk of your choice (soy, rice, hemp, almond); ⅓ cup frozen blackberries; ⅓ cup frozen peaches; ½ banana; handful baby spinach leaves; 1 tablespoon flax meal; 2 dates (pitted)

The best recipe for Blackberry Peach Cobbler Smoothie

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Blackberry Peach Cobbler Smoothie, a peachy way to start the day!

These smoothie packs fit right along with my “life with a newborn” meal prep! On busy mornings getting all the goods out to make a nutritious smoothie can take some time! Instead, take a few minutes once a week to divide all the ingredients into individual portions and freeze for ready-to-blend smoothie packs!

blackberry peach cobbler smoothie vegan gluten free best recipe

Per smoothie pack I like to add:

1/2 banana

handful baby spinach

2/3 cup frozen fruit

1 tablespoon flax or hemp seeds

1-2 dates

Add to the blender with 1-1.5 cups of liquid (coconut water or milk of your choice) and blend away!

You can also add oats, nuts, avocado, cacao powder or cinnamon!

Having these smoothie packs ready to go for the morning isn’t only great for new moms, but for the whole family! Scrambling to get everyone ready and fed in the mornings can be made a lot simpler when little ones can pick their own smoothie to make before school!

Blackberry Peach Cobbler Smoothie

The best recipe for Blackberry Peach Cobbler Smoothie

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Prep Time: 5

Total Time: 5

Course: Breakfast, Drinks, Kid food, Pregnancy, Snack

Cuisine: American, Gluten Free, Vegan

Servings:

Calories: 318kcal

Cost: $5

Ingredients

1-1.5 cups milk of your choice soy, rice, hemp, almond
⅓ cup frozen blackberries
⅓ cup frozen peaches
½ banana
handful baby spinach leaves
1 tablespoon flax meal
2 dates pitted

Instructions

Blend and enjoy 🙂

Nutrition

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Author
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Cristina Cavanaugh RD LDN

As a registered dietitian and a devoted mother, my passion lies in promoting health and wellness. With a Master's degree in Human Nutrition, I advocate for a realistic, balanced approach centered around whole foods and plant-based eating, aiming to empower individuals with small, impactful changes for long-lasting well-being instead of restrictive diets.

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