Birthday Banana Milkshake, Vegan and Gluten-Free

The best recipe for Birthday Banana Milkshake
birthday banana milkshake gluten free vegan best recipe

My little smoothie lover woke up to a Birthday Banana Milkshake today!

I have no idea where the 3 years have gone since he was born, but I do know that every day is better than the one before with him in our lives.  It’s truly spectacular to watch him development into a little gentleman, I couldn’t be more proud of him!  

BTW: Did you know that a common question from parents is, ‘How many bananas can a toddler eat a day‘? Discover the answer and guidelines for your child’s banana consumption.

Noah has brought more joy and laughter into our lives than we could have ever imagined possible.  I am one lucky mom 🙂

As most kids are, Noah is mesmerized by sprinkles.  Although not my favorite thing to include in a recipe, I can’t deny him on his birthday!

birthday banana milkshake gluten free vegan best recipe

Birthday Banana Milkshake

The best recipe for Birthday Banana Milkshake
Course Dessert, Drinks, Kid food, Milkshake, Smoothies
Cuisine American, Gluten Free, Vegan
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 431kcal
Cost $


  • 1 cup milk of your choice rice, soy, hemp, etc.
  • 1 frozen banana or one banana and a few ice cubes
  • ¼ cup cashews
  • teaspoon pure vanilla extract
  • pinch sea salt
  • whipped topping of your choice soy or rice whip and sprinkles for topping
How many Ounces Are in a Cup?
How many Grams are in a Cup?


  • Place all ingredients into a high speed blender and blend until milky.
  • Top with whipped cream and sprinkles and enjoy 🙂


Happy Birthday my love 🙂


Calories: 431kcal | Carbohydrates: 48g | Protein: 15g | Fat: 22g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Cholesterol: 29mg | Sodium: 98mg | Potassium: 1002mg | Fiber: 4g | Sugar: 28g | Vitamin A: 471IU | Vitamin C: 10mg | Calcium: 318mg | Iron: 2mg
Cristina C. RD LDN
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