Name: Birthday Banana Milkshake
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup milk of your choice (rice, soy, hemp, etc.); 1 frozen banana (or one banana and a few ice cubes); ¼ cup cashews; ⅛ teaspoon pure vanilla extract; pinch sea salt; whipped topping of your choice (soy or rice whip and sprinkles for topping)

The best recipe for Birthday Banana Milkshake

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birthday banana milkshake gluten free vegan best recipe

My little smoothie lover woke up to a Birthday Banana Milkshake today!

I have no idea where the 3 years have gone since he was born, but I do know that every day is better than the one before with him in our lives. It’s truly spectacular to watch him development into a little gentleman, I couldn’t be more proud of him! Noah has brought more joy and laughter into our lives than we could have ever imagined possible. I am one lucky mom 🙂

As most kids are, Noah is mesmerized by sprinkles. Although not my favorite thing to include in a recipe, I can’t deny him on his birthday!

Birthday Banana Milkshake

The best recipe for Birthday Banana Milkshake

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Prep Time: 5

Total Time: 5

Course: Dessert, Drinks, Kid food, Milkshake, Smoothies

Cuisine: American, Gluten Free, Vegan

Servings:

Calories: 431kcal

Cost: $5

Ingredients

1 cup milk of your choice rice, soy, hemp, etc.
1 frozen banana or one banana and a few ice cubes
¼ cup cashews
⅛ teaspoon pure vanilla extract
pinch sea salt
whipped topping of your choice soy or rice whip and sprinkles for topping

Instructions

Place all ingredients into a high speed blender and blend until milky.
Top with whipped cream and sprinkles and enjoy 🙂

Notes

Happy Birthday my love 🙂

Nutrition

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Author
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Cristina Cavanaugh RD LDN

As a registered dietitian and a devoted mother, my passion lies in promoting health and wellness. With a Master's degree in Human Nutrition, I advocate for a realistic, balanced approach centered around whole foods and plant-based eating, aiming to empower individuals with small, impactful changes for long-lasting well-being instead of restrictive diets.

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