Name: Berry Smoothie with Walnuts and Oats
Prep time: 3 min
Total time: 3 min
Ingredients: 1 frozen banana; 2 cups almond milk; 1 cup frozen berries; 1/4 cup old fashioned oats; 3 tablespoons walnuts; 2 dates (pitted); 1 tablespoon goji berries (optional); handful of baby spinach (optional)

The best recipe for Berry Smoothie with Walnuts and Oats

Jump to Recipe Print Recipe

berry smoothie with walnuts and oats vegan gluten free best recipe

Want a break from the traditional “green smoothie?” Here’s your answer!

I try out new smoothies all the time and have such a hard time leaving out the baby spinach! It just adds such a nutritional boost with such little effort! This smoothie tastes great on its own and has an abundance of antioxidants from the berries, but adding the baby spinach makes it that much better!

We’ve totally been enjoying everything the fall has to offer! I love the change of seasons, it makes me feel alive. It makes my heart melt to see Noah share in my excitement of the autumn colored leaves, bright sunsets and pumpkin flavored everything!

Berry Smoothie with Walnuts and Oats

The best recipe for Berry Smoothie with Walnuts and Oats

Print Recipe Pin Recipe Rate Recipe

Prep Time: 3

Total Time: 3

Course: Breakfast, Kid food, Smoothies

Cuisine: American, Gluten Free, Vegan

Servings:

Calories: 283kcal

Cost: $3

Ingredients

1 frozen banana
2 cups almond milk
1 cup frozen berries
1/4 cup old fashioned oats
3 tablespoons walnuts
2 dates pitted
1 tablespoon goji berries optional
handful of baby spinach optional

Instructions

Blend and enjoy 🙂

Notes

Hope you’re enjoying the fall too 🙂

Nutrition

Tried this recipe?Let us know how it was!

Author
Recent Posts

Cristina Cavanaugh RD LDN

As a registered dietitian and a devoted mother, my passion lies in promoting health and wellness. With a Master's degree in Human Nutrition, I advocate for a realistic, balanced approach centered around whole foods and plant-based eating, aiming to empower individuals with small, impactful changes for long-lasting well-being instead of restrictive diets.

Latest posts by Cristina Cavanaugh RD LDN (see all)