Avo Berry Smoothie, Vegan and Gluten-Free

The best recipe for Avo Berry Smoothie
avo berry smoothie gluten free vegan best recipe

It’s Monday again?  Where did the weekend go?

 It seems for many it was a busy weekend filled with weddings, birthdays, bachelorette parties and babies!  The weather was beautiful for celebrating!

Maybe you’ve been celebrating a little too hard….

Here’s a smoothie to get you back on track and to start the week of on a healthy note!

The avocado and almond butter lend healthy fats to help your body absorb the fat soluble vitamins such as the vitamin E and K in the berries.  Plus, it keeps you feeling full and energized all morning long!

avo berry smoothie gluten free vegan best recipe

Avo Berry Smoothie

The best recipe for Avo Berry Smoothie
Course Dessert, Kid food, Smoothies, Snack
Cuisine American, Gluten Free, Vegan
Prep Time 3 minutes
Total Time 3 minutes
Servings 1
Calories 797kcal
Cost $


  • 2 cups almond or soy milk
  • 1 cup frozen mixed berries
  • 1/2 avocado
  • 1 heaping tablespoon almond butter
  • 1 frozen banana
  • 2 tablespoons hemp seeds chia or flax seeds work well too!
  • 3 dates pitted
How many Ounces Are in a Cup?
How many Grams are in a Cup?


  • Blend and Enjoy 🙂


I also added a scoop of wheatgrass powder for a little chlorophyll kick 🙂
As always, feel free to add in a handful or two of fresh greens such as spinach or kale 🙂


Calories: 797kcal | Carbohydrates: 89g | Protein: 30g | Fat: 40g | Saturated Fat: 4g | Polyunsaturated Fat: 19g | Monounsaturated Fat: 14g | Sodium: 246mg | Potassium: 1804mg | Fiber: 19g | Sugar: 53g | Vitamin A: 2306IU | Vitamin C: 58mg | Calcium: 745mg | Iron: 8mg
Cristina C. RD LDN

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