Name: Avo Berry Smoothie
Prep time: 3 min
Total time: 3 min
Ingredients: 2 cups almond or soy milk; 1 cup frozen mixed berries; 1/2 avocado; 1 heaping tablespoon almond butter; 1 frozen banana; 2 tablespoons hemp seeds (chia or flax seeds work well too!); 3 dates (pitted)

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avo berry smoothie gluten free vegan best recipe

It’s Monday again? Where did the weekend go?

It seems for many it was a busy weekend filled with weddings, birthdays, bachelorette parties and babies! The weather was beautiful for celebrating!

Maybe you’ve been celebrating a little too hard….

Here’s a smoothie to get you back on track and to start the week of on a healthy note!

The avocado and almond butter lend healthy fats to help your body absorb the fat soluble vitamins such as the vitamin E and K in the berries. Plus, it keeps you feeling full and energized all morning long!

Avo Berry Smoothie

The best recipe for Avo Berry Smoothie

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Prep Time: 3

Total Time: 3

Course: Dessert, Kid food, Smoothies, Snack

Cuisine: American, Gluten Free, Vegan

Servings:

Calories: 797kcal

Cost: $3

Ingredients

2 cups almond or soy milk
1 cup frozen mixed berries
1/2 avocado
1 heaping tablespoon almond butter
1 frozen banana
2 tablespoons hemp seeds chia or flax seeds work well too!
3 dates pitted

Instructions

Blend and Enjoy 🙂

Notes

I also added a scoop of wheatgrass powder for a little chlorophyll kick 🙂

As always, feel free to add in a handful or two of fresh greens such as spinach or kale 🙂

Nutrition

Tried this recipe?Let us know how it was!

Author
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Cristina Cavanaugh RD LDN

As a registered dietitian and a devoted mother, my passion lies in promoting health and wellness. With a Master's degree in Human Nutrition, I advocate for a realistic, balanced approach centered around whole foods and plant-based eating, aiming to empower individuals with small, impactful changes for long-lasting well-being instead of restrictive diets.

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