Hummus Layer Dip
Recipe type: Appetizer
Cuisine: Vegan
Prep time: 
Total time: 
Serves: 6
Hummus Layer Dip, lemon scented hummus loaded with fresh veggies. A healthy addition to any Super Bowl party!
  • 4 oz vegan cream cheese (or your favorite brand of cream cheese)
  • 10 oz tub of hummus (or homemade hummus)
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon dried Italian seasonings
  • 1 small head romaine lettuce, shredded
  • 1 cup tomatoes, chopped
  • 1 cucumber, diced
  • ½ cup olives, sliced
  • ¼ cup roasted red peppers, diced
  • 4 scallions, chopped
  • ¼ cup fresh parsley, chopped
  • 1 tablespoon sesame seeds (optional)
Option: Add an additional layer of hummus to create a "glue," which will hold the dip together better! If you do, blend 8 oz. of vegan cream cheese, two 10 oz tubs of hummus, 2 tablespoons of lemon juice and 2 tablespoons of Italian seasonings.
    1. Add vegan cream cheese, hummus, lemon juice and Italian seasonings to a food processor and pulse until well combined. Spread on bottom of a glass trifle bowl or deep pie plate.
    2. Layer with remaining ingredients, add sesame seeds as a garnish.
    3. Serve with pita chips and cucumbers slices.
    4. Enjoy!
    Recipe by BeginWithin Nutrition at
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