green smoothie for beginners
Recipe type: Drinks
Cuisine: Vegan
Serves: 2
Green Smoothie for beginners, a no-fail recipe for a great tasting green smoothie!
  • 2 cups liquid (I use 1 cup coconut water + 1 cup almond milk)
  • 2 cups greens (spinach or kale)
  • 2 tablespoons peanut butter
  • 2 frozen bananas
  • dash cinnamon
  1. Place all ingredients in a high-speed blender and blend until smooth. If you don't have a blender such as a vitamix, blend greens and liquid before adding peanut butter and frozen banana.
  2. Sip and enjoy!
Nutrition Information
Serving size: 1 Calories: 290 Fat: 10 Carbohydrates: 45 Sugar: 28 Fiber: 5 Protein: 9
Recipe by BeginWithin Nutrition at
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