baked kale falafel
Author: 
Recipe type: Main
Cuisine: Vegan
Prep time: 
Cook time: 
Total time: 
Serves: 14
 
Makes 14 falafel balls
Ingredients
  • 1 can (15 oz) chickpeas rinsed and drained
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon tahini
  • ¼ cup fresh parsley
  • 1 cup kale, destemmed and chopped
  • 1½ teaspoons cumin
  • ½ teaspoon paprika
  • sea salt and pepper to taste
  • 1-2 tablespoons olive oil
Instructions
  1. Preheat oven to 425 degrees. Line a baking sheet with parchment paper and set aside.
  2. Add all ingredients (except olive oil) to a food processor and pulse, occasionally scraping down the sides. Adjust seasoning as needed. Pulse until a crumbly consistency is achieved.
  3. Using a tablespoon, scoop falafel mix and roll into a ball and place on baking sheet. Brush with olive oil.
  4. Bake for 20 minutes, flip and bake for an additional 20 minutes or until slightly golden and crisp.
  5. Enjoy!
Nutrition Information
Serving size: 1 ball Calories: 63 Fat: 3 Carbohydrates: 7 Fiber: 1 Protein: 2
Recipe by BeginWithin Nutrition at http://www.beginwithinnutrition.com/2015/03/18/baked-kale-falafel/
Update cookies preferences