no-bake chocolate chia pumpkin bites
Recipe type: Dessert
Cuisine: Vegan
Serves: 12-16
  • 1 cup dates, pitted
  • ¼ cup canned pumpkin
  • 1 tablespoon maple syrup
  • 2 tablespoons chia seeds
  • ½ teaspoon vanilla extract
  • 1½ teaspoons pumpkin pie spice
  • pinch sea salt
  • 1 cup old fashioned oats
  • ½ cup pecans, chopped
  • ⅓ cup dark chocolate chunks, chopped
  • ⅓ cup raisins
  1. Add dates, pumpkin, maple syrup, chia seeds, vanilla, pumpkin pie spice and sea salt to a food processor and blend until a paste is formed. Transfer to a large bowl and add oats, pecans, chocolate chunks, raisins and mix until well combined. Using a tablespoon, scoop out dough and roll into a ball. Store in an air-tight container in the refrigerator.
Recipe by BeginWithin Nutrition at
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