berry smoothie with walnuts and oats

Want a break from the traditional “green smoothie?”  Here’s your answer!

 I try out new smoothies all the time and have such a hard time leaving out the baby spinach!  It just adds such a nutritional boost with such little effort!  This smoothie tastes great on its own and has an abundance of antioxidants from the berries, but adding the baby spinach makes it that much better!

berry smoothie with walnuts and oats ~gluten free, vegan, green smoothie~

Berry Smoothie with Walnuts and Oats

1 frozen banana

2 cups almond milk

1 cup frozen berries

1/4 cup old fashioned oats

3 tablespoons walnuts

2 dates, pitted

1 tablespoon goji berries (optional)

handful of baby spinach (optional)

~Blend and enjoy~

berry smoothie with walnuts and oats

We’ve totally been enjoying everything the fall has to offer!  I love the change of seasons, it makes me feel alive.  It makes my heart melt to see Noah share in my excitement of the autumn colored leaves, bright sunsets and pumpkin flavored everything!

Here are a few pics from our day…


my mum

my mum



Hope you’re enjoying the fall too :)